Momentum Mixed Movement Arts Koh Phangan
Momentum Mixed Movement Arts is a movement facility tucked away in the hills of Koh Phangan with a beautiful sunset view over the bay Mae Haad, built on an abandoned concrete platform that stretches over 1200m2 with a Dojo (96m2 with soft Tatami mats), Calisthenic Park, Aerial Tower (5m high), Chill out View point (12m2), Parkour Park, western standards showers and toilets, and a Juice Bar.
Over the years the jungle started to swallow the construction creating a raw arena displaying a beautiful contrast of man-made structures and mother nature.
The whole place is an outstanding natural open space for learning, sharing and exploring the most interesting movement disciplines. The organization periodically gather practitioners, teachers and specialists of the richest arts (Dance, Martial Arts, Grappling, Gymnastics, Acrobatics, Contact Improvisation, Yoga, etc.) from all parts of the world to sit together and contribute to the growth of the Movement culture by organizing events, seminars and workshops.
Beside the events, workshops and seminars, Momentum also offers its own classes and courses throughout the year, in particular Mixed Movement Arts Classes and Brazilian Jiu-Jitsu.
Mixed Movement Arts Classes details:
- Foundation – Building the Vehicle: The Foundation class is designed to build a strong, adaptable and resilient body (Vehicle) so you’re prepared for the challenging demands of a strong movement practice.
- Movement skills – Navigating the Vehicle: Once we’re aware of our physical potential we then practice the necessary motor skills to gain the freedom to play any game or discipline.
- Alpha Gravity: Train your body to counter the destructive effect of gravity on the body. To be physically strong enough means to respond and resist the force of gravity and not fatigue under its pressure. Alpha Gravity is for everyone.
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu is a Martial Art System with the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier assailant by using proper technique, leverage, ground fighting, and then applying joint locks and chokeholds to defeat the opponent. The beauty of BJJ lies in its application of physical laws of weight distribution and leverage empowering small and weak people to defeat bigger and stronger opponents. Regarded as human chess its possibilities to use the body and movement patterns is endless.
Brazilian Jiu Jitsu is a true discipline where physical intelligence, strength, mobility, awareness, sensitivity, emotional stability and determination is developed. The fighter will use every limb of his body to solve the problem he’s presented with. BJJ students of the sport gain a deep understanding of the workings and limits of the human body, benefit from greatly increased physical fitness, problem-solving ability, extraordinary physical intelligence, self-knowledge of their own body and mind and its social benefits.
The facility is open for rent throughout the entire year.
CONTACTS:
Address: Moo 7 Baan 85/2 Koh Phangan, Surat Thani, 84280, Thailand
Website: www.momentumphangan.com
Email: info@momentumphangan.com
Phone (and Whatsapp) +66 82 834 3573
Facebook: MomentumPhangan
Instagram: momentumphangan
Youtube: MOMENTUM – Mixed Movement Arts
